Ebook You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life (Lynn Sonberg Book), by Anne Marie Albano Leslie Pepper
Ebook You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life (Lynn Sonberg Book), by Anne Marie Albano Leslie Pepper
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You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life (Lynn Sonberg Book), by Anne Marie Albano Leslie Pepper
Ebook You and Your Anxious Child: Free Your Child from Fears and Worries and Create a Joyful Family Life (Lynn Sonberg Book), by Anne Marie Albano Leslie Pepper
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Review
“This book addresses a huge and frightening abstraction--childhood anxiety--by breaking it down into understandable and unthreatening constituent parts… a tremendously helpful, reassuring volume.”–Andrew Solomon, bestselling author of Far From The Tree “A book for all those parents who feel lost in freeing their children from a thief that can rob them of the joys of childhood… points the way to a family free from fear.”–Dr. Peggy Drexler, Assistant Professor of Psychology in Psychiatry at Weill Cornell Medical College, Author of Our Fathers, Ourselves: Daughters, Fathers, And The Changing American Family “No one is more qualified to educate parents about the nature and treatment of childhood anxiety and its disorders than Dr. Albano… This is the best source on this topic currently available for parents.”–Russell A. Barkley, Ph.D., Clinical Professor of Psychiatry and Pediatrics at Medical University of South Carolina, Author of Taking Charge of ADHD: The Complete, Authoritative Guide for Parents “…A manual that should be available to every parent with a ‘shy’ child. This program will be life changing for many families.”–David H. Barlow Ph.D, ABPP, Professor of Psychology and Psychiatry at Boston University, Founder and Director Emeritus of the Center for Anxiety and Related Disorders “Anne Marie Albano, a master clinician and astute researcher in the diagnosis and treatment of phobic and anxiety disorders in children and their families, demonstrates her rich clinical acumen, conceptual sophistication, and research breadth all at the same time in this parent-friendly and easy-to-read book. She shows us the best of what evidence-based practice has to offer, and she does it well. She offers us real practical strategies that really work with fearful and anxious children … a must read for all parents and clinicians who work with children and families who have these problems.“–Thomas H. Ollendick, Ph.D., University Distinguished Professor and Director of Child Study Center in the Department of Psychology at Virginia Tech “Dr. Albano's You and Your Anxious Child delivers current, accurate, and useful information, along with readable case illustrations. Parents will find a wealth of sound advice coupled with caring suggestions -- no nonsense here! Hats off to Albano for providing this well-informed, well-written, and easy-to-read treatise.”–Philip C. Kendall, Ph.D., ABPP, Laura H. Carnell Professor of Psychology at Temple University
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About the Author
Anne Marie Albano, Ph.D., is an associate professor of clinical psychology at Columbia University and director of the Columbia University Clinic for Anxiety and Related Disorders. She lives in Brooklyn, New York.
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Product details
Series: Lynn Sonberg Book
Paperback: 336 pages
Publisher: Avery; 1 edition (April 2, 2013)
Language: English
ISBN-10: 1583334955
ISBN-13: 978-1583334959
Product Dimensions:
6 x 0.9 x 9 inches
Shipping Weight: 13.4 ounces (View shipping rates and policies)
Average Customer Review:
4.4 out of 5 stars
20 customer reviews
Amazon Best Sellers Rank:
#36,488 in Books (See Top 100 in Books)
Best up to date book for parents with a highly anxious child. Parents too can and do play a part in both your childs anxiety, and their learning new skills. Avoidance of stressors leads to more anxiety, as parents we are clearly guilty of allowing this mistake all to often. The author and successful therapist, Anne Marie Albano, teaches readers and children about the benefits of cognative behaviorial therapy. This is not vodo or psychobabble. These successful techniques have years of medical research and now utilized around the world. The best thing you may ever do for your child is to learn about and control your own stress reactions which often coincide with your childs struggles. As a parent of a highly anxious child, I Highly Recommend reading this book!
This is a wonderful resource for someone trying to help a child, an adolescent, or a young adult deal with anxiety. It is also very helpful for someone who is trying to help himself/herself overcome anxiety issues. The anecdotes, the prescribed exercises, and the explanations are all extremely beneficial. I highly recommend this book! It may be the best I've seen for anxiety disorder.
It took me a while to read this book. Why? Because, while I was in the middle of it, my friend expressed to me some concerns about her child. I then loaned it to her. She found it helpful and loaned it to her sister in law. They both found the information helpful. When I finally got it back, I began reading again.I wish I had had this practical advice years ago. My anxious child is now almost 19 and I think it would have been very helpful. I have now given her my copy so that she can have it as a resource.The writing is accessible. The cases are touching. This is a useful tool to have in your library.
Parents of anxious children must read this book. It is the best layman’s book for treating childhood anxiety that I have read.Dr. Albano is one of the country’s leading researchers on childhood anxiety, and an astute practitioner as well. She has written an accessible and helpful guide for parents to address their child’s anxiety. The brilliance of the book is that it takes the techniques of seasoned professionals who know the research on what works, and effectively introduces these techniques to parents. I am a psychiatrist, and even I was impressed with Dr. Albano’s jargon-free explanations of major types of childhood anxiety (separation anxiety, generalized anxiety, and social phobia), and how parents can employ cognitive-behavioral techniques with their children to overcome this anxiety. In reading the book, I was reminded of the clever techniques an expert like Dr. Albano can employ to teach children to manage and diminish their anxiety. The techniques are so useful that I will use them invigorate my own practice.Dr. Albano’s emphasis on teaching parents to stop counterproductively protecting their anxious child is a frank and welcome bit of hard-won wisdom. She also wisely suggests trying therapy before medication – successful therapy can teach a child to manage and overcome the child’s own anxiety, where medication (which is what I often prescribe) does not offer this (relatively) permanent solution. On the other hand, she does not discount medication in certain situations. She also offers parents reasonable advice in how to select a therapist. This is a book I will unhesitatingly recommend to parents of anxious children.
This book combines state-of-the-art evidence-based treatment with a down-to-earth, realistic view of family life. Dr. Albano is the expert who knows her stuff and shares it in an easy-to-understand, non-blaming way. Her warm and humorous approach to working with kids is the spoonful of sugar that makes the anxiety treatment medicine go down!
Really helped us out...
This is a great guide to parenting an anxious child. It's easy to read and feels like Dr. Albano is in the room with you.
Wow! AWESOME BOOK!I have an 10-year-old boy with anxiety about so many things. For years now I haven't known what to do with him. But this book has literally changed our lives! Dr. Albano's advice is spot on. She's detailed and concrete and tells the reader exactly what to do to alleviate the anxiety. And not only that, she shows all these examples of kids with anxiety, so you can see all the different ways anxiety manifests itself in kids. I wish this book had been around for me and my son years ago.Not only is this book incredibly helpful, it's also REALLY well-written and fun to read! I know, you wouldn't think a book about childhood anxiety would be fun to read. But somehow, the authors did it with this one. GREAT GREAT BOOK!
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